"But how can this Integral approach help me toward sustainable change?"

"Integral" means whole or comprehensive.  An Integral approach considers multiple aspects of how you relate to the world in your coaching topic.  I take an Integral approach in working with you, which helps you to progress in areas where you might have tried in the past but were unable to make significant progress.

Say, for example, you want to become a more effective communicator at work.  We don't just tell you "become a bolder communicator" and send you on your way.  Instead, we look at areas in your topic where you excel and those areas where you stand to improve.  During the coaching program, we leverage your strengths and create exercises to help you recognize and improve those aspects of yourself where you might have lacked attention; areas which were holding you back from achieving your goals.

We make use of multiple lenses or perspectives from which to view your unique situation.  One of the lenses we use is called the Quadrants lens.   I demonstrate the Quadrants lens in one of my articles on motivation here.

This approach also includes an understanding of what makes change sustainable.  Each coaching program is developed so that you can step toward lasting change in your life and is designed to support your unique needs every step of the way.  As a result, no two coaching programs are the same.  This personalized approach allows for a much richer coaching experience.

The great thing about all of this is that you do not have to study Integral theory in order to achieve your goals.  Leave the studying to me.  Simply participate in the meetings and follow the Coaching Program and you will step toward your goals.

Working with a coach - and especially an Integral Life Coach - can be a powerful way to shape your future.  Invest in coaching and enhance your contribution to yourself, your family, community, and humanity.

If you are interested in hearing more about what Integral Life Coaching can provide you, I offer a free 30-minute coaching discussion (limit one per customer), so feel free to call or Email Me.  Take a big step toward self improvement through coaching.